Food is Medicine
Need a Vegan chef? How about assistance with identifying healthier options at the grocery store? Organizing your kitchen? Mental and physical exercises?
Enliven is a nutrition and wellness center that focuses on transforming the mind, body and soul using food as medicine. You are what you eat so why not eat well, live well and be well.
Vegan and gluten free chef, Eboni Adwele of Enliven2U, is also a certified nutritionist, earning her culinary arts certificate through HIP.
“For my certification in Nutrition, I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics and everything in between. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session will leave you feeling inspired and motivated.”
“My children have always had jobs. Anything from dog walking to nutritionist and chef.”
Try one of her fantastic teas and a zucchini brownie.